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Ever consumed water that came from a clay pot? If so, you should be aware of the, including the ability to prevent sunstroke and possess natural energizing capabilities.

Modern aqua filters and other akin devices are present in metropolitan homes and assist in providing us with pure water. You must have heard people, celebrities, and medical professionals stress the necessity of drinking plenty of water throughout the day because it is a basic necessity. You can actually reap the full benefits of drinking water that is good for your health by making a small tweak to your “filter,” though.

After that, we’d like to ask you a question. Ever ingested water from a clay pot? There are many advantages to your health if you haven’t. The majority of us drink water without considering if it is pure or healthful. Since the beginning of time, people have stored water in clay pots, which are a great replacement for glass, steel, and plastic containers. Additionally, this has a number of positive health effects.

Dr Rohini Patil, the founder and CEO of Nutracy Lifestyle and a dietitian and nutritionist, presents 5 incredible advantages of drinking water from a clay pot at a time when staying healthy is crucial:

innate cooling abilities

The fact that the principle of vaporisation helps water cool naturally when it is stored in a clay pot is a small benefit. Additionally to aiding in water cooling, clay’s porous structure has numerous other advantages. The bottle of cold water you need to quench your thirst won’t have to come from the refrigerator, so you won’t have to worry about that.

Increase Metabolism

It is unhealthy to keep water in a plastic container. Water kept in a clay pot is free of all contaminants, unlike plastic, which includes harmful substances like the endocrine disruptor BPA (Bass phenol A). Thus, it naturally increases metabolism. Thanks to the minerals in the water, it also aids in bettering digestion. Additionally, clay has therapeutic qualities that the body can use in a variety of ways.

prevents sunburn

What could be better than being able to protect yourself from summertime heat-related illnesses like sunstroke by consuming throat-friendly clay pot water? Summertime is when sunburns are most prevalent. However, consuming the water from the earthen pot can significantly assist alleviate this issue.

nature is alkaline

Clay’s alkaline composition aids in preserving the pH balance of the body’s water supply, preventing issues with acidity and gastrointestinal distress.

benefiting the throat

The clay pot used to store the water is chilly but easy on the neck, as was already described. This makes it the perfect beverage for those who have a cold, a cough, or asthma. So, to avoid these problems, choose healthy earthen pot water rather than drinking cooled or iced water from the refrigerator.

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